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Scheduling a Stress Break is actually beneficial
Stressing is bad, but stressing smartly is good. But, How do you stress smartly? By taking Stress breaks. Click on the title to read more.
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Attachment Style Theory
What happens when the person who is supposed to provide comfort and protection fail to do so? Click on the title to learn about it.
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Disorganized Attachment: Everything you need to know
Children are dependent on their caregivers for survival. So much so that caregivers shape the future of their children. The way primary caregiver responds to the needs of a child determines whether their bond with others would be healthy or unhealthy. Remember that person who keeps getting into abusive relationships? Or the one that is […]
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Avoidant Attachment: Everything you need to know
We all bask under the same sun, yet there are so many differences among us. Some can easily open up, while others might take months of bonding to truly open up; Some can easily speak out their heart while others cannot. Ever wondered why? Learn all about in today’s blog post.
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Anxious Attachment Style Guide
Love. Affection. Validation – These are the 3 vital elements that we require since our birth because they make us feel alive. It’s completely normal to have the desire to feel loved, and supported. But what happens when these emotions turn too strong to be fulfilled by anyone? Most importantly why do people develop such a personality? In today’s blog post you’ll learn everything that you need to know about Anxious Attachment Style. Click the title to read more….
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To-Do List: The last Guide You’d ever Need
To-Do List is a powerful yet one of the most misinterpreted tools. And like our New Year resolutions, they are easy to create but difficult to carry out. Needless to say, there are hundreds of articles out there trying to explain the most efficient ways or methods to complete the list. Skimming through each one of them is time-consuming, which is exactly what you should be saving right now. And this is why I decided to do the legwork for you by compiling everything that you need to know into one single Blog Post. Let’s get started then!
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Unlocking Secrets to Authentic Happiness
In olden days, happiness was about being yourself and enjoying little things that came in the way. However, in today’s fast-paced World, it has become closely related to pleasure and Financial Freedom which is the culprit behind most mental illnesses. So, How on Earth do you find genuine Happiness?! In today’s blog post I am going to share exactly that. Here’s an ultimate guide for you to become happier from deep-within and have a Better Life.
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Seeking Discomfort is actually good!
The day you start becoming uncomfortable with who you are, is the day your growth begins. Because if everything was comfortable and easy, there would be no need for a change. And this is why seeking discomfort is actually for you. It shortens the bridge between our reality and dream. Read more about it…
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30 Days Challenge: 15 Tips for an Improved Life
With right amount of self-love, forgiveness and patience, trust me, you can definitely achieve this feat within 30 days. The journey is not going to be easy for sure, but it will indeed with worth remembering. It will shine on you like a battle scar. And who doesn’t life flexing their battle scars?! In today’s blogpost, I wanna talk about 15 tips that can TRANSFORM your life within a Couple of Weeks. Let’s get started then,
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It’s Not about What Happens To You, It’s about How You Respond To It
The situations that we have in our Life right now has been shaped by the decisions that we have made until now. Not that everything that has happened until now is our fault, but the way we respond to most of the situation influences our life. Because our prespective influences our social circle and personal life to a large extend. Learn How to Control your Response in today’s Blog Post.